Essential Tips to Take Care of Your Body
January 7, 2008 by uttoransen
Filed under Health and Fitness
The human body is one of the most astonishing things in the world. Blessed with billions of cells, trillions of nerves, a DNA that is equal to the distance between Earth and Moon and an analytical mind we are the only gifted living beings on this planet. But somehow we are not using any of these gifts. Of late we, the youth in particular, seem to have taken to drugs, booze, smoking etc. If you feel that you are one of those,
Weight Loss Tips
May 2, 2007 by uttoransen
Filed under Health and Fitness
Weight loss is something that concerns everyone as less work and easy lifestyle is making every one overweight. Losing weight is not tough, but losing weight systematically is something which takes time and proper care. There could be many side effects if someone loses weight in a hurry. According to a study, it’s proved that about 65 kg weight is enough for a person of height 5 feets and 8 intches tall.
