Green Tea for Beautiful Skin
August 28, 2010 by carolsue
Filed under Health and Fitness
Green tea offers so many benefits to the skin and to the body. It contains antioxidants, vitamins, minerals, and anti-bacterial properties. It is not a mystery green tea is so popular in the cosmetic industry. Loaded with Vitamin E and C, the antioxidant agents slow the signs of aging externally and provide beneficial vitamins for overall health when taken internally.
The Wonders of Epsom Salts
August 17, 2010 by carolsue
Filed under Health and Fitness
Epsom salts are named for the mineral rich waters of Epsom, England, where they were known at least as far back as Shakespeare’s day. When bathing, the magnesium sulfate (Epsom salt) is absorbed through the skin and is an inexpensive and natural way to reduce stress, treat skin problems, and draw toxins from the body.
The Caffeine Fix for Cellulite
August 2, 2010 by carolsue
Filed under Health and Fitness
Cellulite is a condition whereas the skin dimples leaving an orange peel appearance of the skin. It is commonly found on the thigh, belly and buttocks and is visibly more common in women than men because of the way women store fat. Furthermore, while weight may play a factor it is not always the case. Other contributors of cellulite are poor diet, water retention and a sedentary lifestyle.
Antioxidants – Nature’s Gift!
July 24, 2010 by carolsue
Filed under Health and Fitness
We hear about antioxidants everyday and the benefits they provide to your overall health. Additionally, antioxidants get quite a bit of exposure in skin care products. So what are antioxidants and what exactly do they do?
