Obesity and Anorexia – Serious Health Disorders

January 7, 2008 by  
Filed under Health and Fitness

Excess of anything is dangerous. Your grandma used to say this, remember? If you don’t recollect then memorize it right now. It will help you in the long run. Now here, we will talk about two facets of eating: Obesity- which is caused by over-eating, and Anorexia- caused by excessive starvation. Here is an explanation on both of them:

Weight Loss Tips

May 2, 2007 by  
Filed under Health and Fitness

Weight loss is something that concerns everyone as less work and easy lifestyle is making every one overweight. Losing weight is not tough, but losing weight systematically is something which takes time and proper care. There could be many side effects if someone loses weight in a hurry. According to a study, it’s proved that about 65 kg weight is enough for a person of height 5 feets and 8 intches tall.